Core Fitness uses a hydraulic strength training system which improves aerobic levels,stamina, develops muscle and increases strength.

Get your team/PE Class in shape using our in-house personal trainers without the expensive cost of traditional sessions with these expert professionals.

Spinning is also offered at Core Fitness. Coupled together with our strength equipment, this can dramatically enhance sports performance. With the aid of our program, you as a player will have the stamina to match your skill, enabling you to play your best game.

At our Walkinstown branch, we have just added new calorie burning cardio machines.

Our expert personal trainers will ensure you and your team are training to the maximum of your intensities while keeping an eye on their heart rates.

Our personal trainers will also guide your team through standard and advanced stretching to reduce the risk of injury.

To date we have had huge success working with many teams right up to inter-county level, including Eircom League Winners Sligo Rovers.

We have a very competitive membership offer for your team. Please call in to us or phone to discuss getting your team started.