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Core Fitness 2018-04-19T11:06:03+00:00

Meet Your Trainer

Robert Will Make Training Easier

You are in good hands, Robert Parle has gained recognition through the following, BA (Hons) in Exercise and Health Studies and Heartsaver (CPR). Other than the qualifications, Robert uses a very personal approach to everyone that comes in through the door.

Get In Touch Today

We are located in Ballinakill shopping centre on the Dunmore road, drop by during the day for a chat or get in touch below.

Try it! You will love it.

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Cardiac Rehabilitation Exercise Class

Phase IV classes is for those with heart disease referred by GPs or Hospitals. Qualified Instructors in Phase IV have the specialist training to deal with people with Coronary Heart Disease. This means the instructor has the training & expertise to organise a group or personalised training session using information from the referral sheet with each patients medication, heart rates & other medical details.

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Men’s Over 40’s Fitness Class

This high intensity class is designed for those over the age of 40. Don’t worry if you haven’t exercised in a while. There’s no pressure on anyone to keep up with the person next to them! However if you are still very active the classes can also be structured to give you a good solid work out.

Women’s Over 40’s Fitness Class

This class is specifically designed for women aged 40+. It is for all levels of fitness be it a beginning level of fitness or those who have a high level of fitness. As with all of our programmes each exercise is tailored to meet the level of fitness you are at.

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Our Pricing Plan

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Monthly Membership

59

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Pay As You Go

10

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Personal Training

35

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Social Outlet

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Feel Better

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Look Better

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Get in touch, send us a message online!

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First Class Free

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